September’s Mouth-Friendly Recipe 2013

Nutty Banana Berry Smoothie


  • 6 strawberries
  • 1 banana
  • 1 cup blueberries
  • 6 oz. plain Greek yogurt
  • 1 cup skim, almond or soy milk
  • ¼ cup almonds


After cutting the tops off of the strawberries, place all ingredients into a blender and blend until smooth and creamy. Pour into glasses and garnish with an extra strawberry (optional). Enjoy!

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